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ChatGPT Image Mar 16, 2026, 12_11_33 AM.png
ChatGPT Image Mar 9, 2026, 05_11_57 PM.png
1000077759.png

Becoming You

£34.99

A guided 90-day reset for your health and wellbeing
Designed to help you slow down, realign your habits, and reconnect with what truly matters.

Not just a journal - a simple daily structure for meaningful change.

A guided 90-day reset for your health and wellbeing
Designed to help you slow down, realign your habits, and reconnect with what truly matters.

Not just a journal - a simple daily structure for meaningful change.

Built on the five pillars of well-being

  1. Food & Nourishment

  2. Water & Hydration

  3. Movement

  4. Breathing

  5. Rest & Mindfulness

These foundations appear throughout the journal, offering gentle reminders and practical insights to support everyday well-being.