Becoming You

£34.99

A 90-day guided journal designed to help you slow down, reflect, and build small daily habits for a calmer, more balanced life.

A 90-day guided journal designed to help you slow down, reflect, and build small daily habits for a calmer, more balanced life.

Built on the five pillars of well-being

  1. Food & Nourishment

  2. Water & Hydration

  3. Movement

  4. Breathing

  5. Rest & Mindfulness

These foundations appear throughout the journal, offering gentle reminders and practical insights to support everyday well-being.